we grow the good and play with our food
behavioral health community gardens coping covid-19 creativity edible gardens education farmers markets featured food food culture food justice food literacy gardening gratitude health healthy living horticultural therapy mental health mind/body health mindful eating mindful gardening mindfulness mindful self-compassion mindful writing nature nature therapy pacific northwest parenting poetry psychologist racial justice resilience savoring self-care self-compassion spring garden stress management therapeutic gardens therapeutic horticulture trauma-informed trauma recovery urban gardens wellness winter garden
"Maybe what we can do when we feel overwhelmed is to start small. Start with what we have loved as kids and see where that leads us..."
Aimee Nezhukumatathil, World of Wonders