The SAVOR Project

baby-flower1Savor| \ ˈsā-vər

1. taste (good food or drink) and enjoy it completely.
2. enjoy or appreciate (something pleasant) completely, especially by dwelling on it.

Synonyms: relish, enjoy (to the full), appreciate, delight in, revel in, luxuriate in, bask in (“she wanted to savor every moment”)

What is The SAVOR Project, and how can it transform your relationship with food? Here are our core principles:

  • we believe that food literacy is essential to personal, community, and global health
  • we celebrate all food stories, especially those that are lost or marginalized
  • we believe that everyone deserves access to clean water and nutritious food

SAVOR is an mindfulness-based educational program that incorporates wisdom and resources from the following fields:

SAVOR is designed for anyone who is seeking more pleasure and connection in their relationship with food. Interested in participating? Thanks for your patience – SAVOR is still under development but I hope to launch introductory workshops beginning in early 2020!

Please note: SAVOR is not intended as a substitute for psychological or medical treatment, and participation in a SAVOR offering (online or in person) does not constitute a therapeutic relationship. If you have any questions about The SAVOR Project, please contact Dr. McWatters at (503) 367-9488 or 


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