the art and science of nature-infused health
Posted on July 12, 2021
by Dawnn McWatters, Psy.D.
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In this newest Mindfulness in Nature guided video, we’ll explore our experiences with water and observe opportunities to savor this resource, as a way to soothe and enhance mind/body health.
Category: guided exercise, Horticulture therapy and therapeutic horticulture, mind/body health, savoringTags: green spaces, guided exercise, health, mindfulness, nature, nature connection, nature prescription, nature therapy, pacific northwest, savoring, therapeutic horticulture, water sounds
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