Tag: trauma sensitive

SAVOR weekly digest

Posted on January 25, 2021 by Dawnn McWatters, Psy.D.

What a difference a week can make! Our world is constantly changing and as always, our lives are filled with ups and downs. Delicious and painful impermanence. Such a dialectic. As we greet one other and each moment, a warm helping of mindful awareness… Continue Reading “SAVOR weekly digest”

Category: Horticulture therapy and therapeutic horticulture, mind/body health, Quick ReadsTags: art, behavioral health, food, food justice, gardening, horticultural therapy, mental health, mindfulness, nature, poetry, positive emotions, positive psychology, psychologist, racial justice, savoring, self-care, soil health, stress management, therapeutic horticulture, trauma sensitive

SAVOR weekly digest

Posted on January 18, 2021 by Dawnn McWatters, Psy.D.

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Welcome to the new SAVOR digest – an appetizer plate of what I’ve taken in or discovered* over the past week, gleaned from research, community resources, and current events. I’m now loosely organizing content into three categories (HEAL, GROW, and SAVOR), to better align… Continue Reading “SAVOR weekly digest”

Category: mind/body health, Quick ReadsTags: antiracism, art, behavioral health, featured, food, food justice, gardening, loving-kindness, mental health, mindfulness, nature, poetry, psychologist, racial justice, self-care, stress management, therapeutic horticulture, trauma sensitive, wildlife

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Tag: trauma sensitive

SAVOR weekly digest

SAVOR weekly digest

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