the SAVOR project
the art and science of nature-infused health
Tag: therapeutic horticulture
Mindful food literacy
Over my past seventeen years as a psychotherapist, I’ve helped individuals navigate a myriad of physical and mental health struggles and delivered a variety of research-supported interventions. I’ve also maintained a long-standing passion for health education, both as a tool for recovery and a… Continue Reading “Mindful food literacy”
A new planting year begins
It’s that time again. I’m clearing out the vegetable beds closest to our house. I’m rinsing out my germination flats with bleach, and filling them with seedling mix. I’m fondling seed packets, and paging through piles of seed catalogs. What will I grow? How… Continue Reading “A new planting year begins”
the SAVOR project 