Tag: seed starting

Herb of the month: Borage

Posted on July 18, 2022 by Dawnn Rabinovich Meiers, Psy.D.

Botanical name: Borago officinalis An easy, fast-growing annual herb distinguished by its fuzzy, prickly leaves and bright blue flowers; also known as starflower. Fun fact that I just learned from the NW Horticultural Society: the nectaries in borage flowers are replenished every two minutes,… Continue Reading “Herb of the month: Borage”

Category: herb of the month, therapeutic horticultureTags: behavioral health, biophilia, borage, container gardens, coping skills, edible gardens, food, food art, garden therapy, gardening, growing food, health, herb gardens, horticultural therapy, mental health, mindful eating, mindfulness, nature inspiration, savoring, seattle washington, seed starting, stress management, therapeutic horticulture, trauma recovery, urban farms

Edible gardening

Posted on March 30, 2020 by Dawnn Rabinovich Meiers, Psy.D.

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I’ll be brief because I’m finding it hard to spend much time in front of a screen these days. If there’s ever a time to cultivate food literacy and learn how to grow our own food, it’s now, especially in the face of COVID-19.… Continue Reading “Edible gardening”

Category: food literacyTags: edible gardens, food, food insecurity, grow your own food, kitchen gardens, seed starting, spring gardens