What a difference a week can make! Our world is constantly changing and as always, our lives are filled with ups and downs. Delicious and painful impermanence. Such a dialectic. As we greet one other and each moment, a warm helping of mindful awareness… Continue Reading “SAVOR weekly digest”
Category: Horticulture therapy and therapeutic horticulture, mind/body health, Quick ReadsTags: art, behavioral health, food, food justice, gardening, horticultural therapy, mental health, mindfulness, nature, poetry, positive emotions, positive psychology, psychologist, racial justice, savoring, self-care, soil health, stress management, therapeutic horticulture, trauma sensitive