Tag: pacific northwest

SAVOR monthly digest

Welcome to the newest SAVOR digest โ€“ an appetizer plate of what Iโ€™ve been exploring (and recommending) in recent weeks. Iโ€™m continuing to feature educational content related to mind/body health, although I’m no longer breaking information into three categories (HEAL, GROW, and SAVOR). This… Continue Reading “SAVOR monthly digest”

Life is like a bucket of worms

A statement perhaps more apt during this past year (depending upon your experience of 2020, your perspective on our creepy-crawly garden friends, and/or whether you’re taken up gardening during the pandemic). Worms are essential players in our soil’s ecosystem, improving aeration and breaking down… Continue Reading “Life is like a bucket of worms”

Reflecting upon these food seasons