Tag: neuroscience

Greening our mental “meal”

Posted on August 4, 2021 by Dawnn Rabinovich Meiers, Psy.D.

Throughout my career as a clinical psychologist, I’ve attended trainings led by neuroscientist Dr. Dan Siegel, MD, who is well known in the popular media for his books on parenting and mindfulness. I encourage you to check out his current work in collaboration with… Continue Reading “Greening our mental “meal””

Category: health and medicine, Horticulture therapy and therapeutic horticultureTags: behavioral health, ecopsychology, ecotherapy, health, horticultural therapy, mental health, mental well-being, mind/body health, nature, nature therapy, neuroscience, science, self-care, sow to savor, the healthy mind platter, therapeutic horticulture

SAVOR weekly digest

Posted on January 11, 2021 by Dawnn Rabinovich Meiers, Psy.D.

Leave a Comment

Throughout January 2021, I’ll post a weekly random collection of resources elevating a therapeutic connection with nature and/or food, along with behavioral health tips designed to improve mind/body health, drawn from current research, recent news, and my two decades of experience in the fields… Continue Reading “SAVOR weekly digest”

Category: Horticulture therapy and therapeutic horticulture, mind/body health, Quick ReadsTags: antiracism, behavioral health, exercise, food justice, food literacy, gardening, healthcare, leadership, mental health, mind/body health, mindful eating, mindfulness, nature, nature prescriptions, neuroscience, psychologist, self-care, stress management, therapeutic horticulture