Tag: nature inspiration

Herb of the month: Borage

Posted on July 18, 2022 by Dawnn Rabinovich McWatters, Psy.D.

Botanical name: Borago officinalis An easy, fast-growing annual herb distinguished by its fuzzy, prickly leaves and bright blue flowers; also known as starflower. Fun fact that I just learned from the NW Horticultural Society: the nectaries in borage flowers are replenished every two minutes,… Continue Reading “Herb of the month: Borage”

Category: Horticulture therapy and therapeutic horticulture, Mindful eatingTags: behavioral health, biophilia, borage, container gardens, coping skills, edible gardens, featured, food, food art, garden therapy, gardening, growing food, health, herb gardens, horticultural therapy, mental health, mindful eating, mindfulness, nature inspiration, savoring, seattle washington, seed starting, stress management, therapeutic horticulture, trauma recovery, urban farms