Tag: mary oliver

Savoring flowers

Posted on April 26, 2020 by

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  The lilac is blooming, and the rain has lifted. Amazing how each garden transition is like a birth. Just like each breath, and each day. Last night I hosted a short silent meditation session for my Mindful Self-Compassion community, and I read Mary… Continue Reading “Savoring flowers”

Category: General mindfulness, Horticulture therapy and therapeutic horticulture, savoringTags: , , , , , ,

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"Maybe what we can do when we feel overwhelmed is to start small. Start with what we have loved as kids and see where that leads us..."

Aimee Nezhukumatathil, World of Wonders