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Tag: journaling

Mindful writing with nature

Posted on May 21, 2021 by Dawnn McWatters, Psy.D.

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How are you like a tree? A mountain? An ocean? What nourishes your soil? How do you know when you are depleted or in need of replenishment? Which seeds have you intentionally sowed in your lifetime – and which do you still long to… Continue Reading “Mindful writing with nature”

Category: Horticulture therapy and therapeutic horticulture, mind/body health, mindful writingTags: behavioral health, compassion, creative writing, expressive writing, gardening, health, horticulture, journaling, mind/body health, mindful writing, mindfulness, nature, nature connection, nature education, nature prescriptions, nature writing, personal growth, psychologist, resilience, self-care, self-compassion, storytelling, stress relief, therapeutic horticulture, wellness

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