In this newest Mindfulness in Nature guided video, we’ll explore our experiences with water and observe opportunities to savor this resource, as a way to soothe and enhance mind/body health.
Category: Horticulture therapy and therapeutic horticulture, mind/body health, savoringTags: green spaces, guided exercise, health, mindfulness, nature, nature connection, nature prescription, nature therapy, pacific northwest, savoring, therapeutic horticulture, water sounds
Black Birders Week: May 31, 2020 through June 5, 2020. Follow on Twitter and Instagram. “We should be out here. The birds belong to all of us,” he said. “The birds don’t care what color you are.” https://www.nytimes.com/2020/05/27/nyregion/amy-cooper-christian-central-park-video.html “This is a story beyond one… Continue Reading “green spaces belong to everyone”