Tag: flowers

Mindfulness in nature – savoring color

Posted on May 29, 2020 by

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I adore the color purple. Put me in a full-bloom field of lavender come July and I’m giddy with happiness. I’m continually impressed but not surprised by what we’ve learned in the field of therapeutic horticulture about the many health benefits available through our… Continue Reading “Mindfulness in nature – savoring color”

Category: guided exercise, Horticulture therapy and therapeutic horticulture, mind/body healthTags: , , , , , , , , ,

Sunflowers and more in a Portland garden

Posted on March 20, 2020 by

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I’m over-the-moon excited to have pictures from my home garden featured on Fine Gardening magazine’s website today. As many gardeners know, growing is a year-round job (we’re planning and cleaning up, even in winter) and we don’t often get a chance to share. Often, we’re… Continue Reading “Sunflowers and more in a Portland garden”

Category: food culture, food literacy, Food stories, Horticulture therapy and therapeutic horticultureTags: , , , , , , , , ,

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"Maybe what we can do when we feel overwhelmed is to start small. Start with what we have loved as kids and see where that leads us..."

Aimee Nezhukumatathil, World of Wonders