we grow the good and play with our food
I’ve written previously about vermicomposting and the value of cultivating a healthy worm system in your garden, but here are a few more resources I’ve come across in the past week. Plus, exploring the world of worms is a fun, family-friendly activity. And a… Continue Reading “Worms make the world go ’round”
Welcome to the newest SAVOR digest β an appetizer plate of what Iβve been exploring (and recommending) in recent weeks. Iβm continuing to feature educational content related to mind/body health, although I’m no longer breaking information into three categories (HEAL, GROW, and SAVOR). This… Continue Reading “SAVOR monthly digest”
These days, many school-aged families are juggling remote learning schedules with other demanding work/life responsibilities, so finding time to enjoy regular meals together can be difficult. As the working parent of a fifth grader with special needs, I get it. Really, I do. The… Continue Reading “Mindful eating for families”