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Tag: ecotherapy

Greening our mental “meal”

Posted on August 4, 2021 by Dawnn Rabinovich Meiers, Psy.D.

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Throughout my career as a clinical psychologist, I’ve attended trainings led by neuroscientist Dr. Dan Siegel, MD, who is well known in the popular media for his books on parenting and mindfulness. I encourage you to check out his current work in collaboration with… Continue Reading “Greening our mental “meal””

Category: health and medicine, Horticulture therapy and therapeutic horticultureTags: behavioral health, ecopsychology, ecotherapy, health, horticultural therapy, mental health, mental well-being, mind/body health, nature, nature therapy, neuroscience, science, self-care, sow to savor, the healthy mind platter, therapeutic horticulture

Repost from @momsdemand. And since their post, another shooting in Baton Rouge, LA, as well. @everytown All 😹 puns aside, I'm pausing posts on this grid until Spring 2023 (and may return or indefinitely pause at that time). Welcome to 2023. Nature's waiting. πŸ’¦πŸŒΏπŸŒ» What a year, 2022! I'm deeply grateful to have shared my journey with so many of you in this 🌿 community. One of the hardest lessons I've gained in mid-life?  Recognizing when I'm ready to let go. And then releasing my white-knuckled grip. Concluding this year's celebration of freedom, joy, resilence, light, and tradition. All I want for Christmas is 🌲🌎🌲🌎🌲🌎🌲🌎. And maybe dim sum 🀀 πŸ•Ž. Grateful that the ice has melted. Happy Winter Solstice, 🌿  friends. May you find hope and light during dark times. This video was sent to me by my husband, during one of his many dog walks this week. All week I've donated and sold #plantsplantsplants, and I'm reminded yet again that what I'm really facilitating is connection. With ourselves, with each other, and with nature.
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