joy-full, science-based, and nature-infused
Welcome to the new SAVOR digest – an appetizer plate of what I’ve taken in or discovered* over the past week, gleaned from research, community resources, and current events. I’m now loosely organizing content into three categories (HEAL, GROW, and SAVOR), to better align… Continue Reading “SAVOR weekly digest”
Throughout January 2021, I’ll post a weekly random collection of resources elevating a therapeutic connection with nature and/or food, along with behavioral health tips designed to improve mind/body health, drawn from current research, recent news, and my two decades of experience in the fields… Continue Reading “SAVOR weekly digest”
Repost: I really appreciate this image shared today via social media by the Equitable Giving Circle and @BrittHawthorne. I’ll admit – there’s a reason I’m a gardener. I’m all about the eye sense and I’ve always been a hard-core visual learner. I know that… Continue Reading “Ally vs Accomplice, in the plant world”
Many large organizations and businesses have released statements of solidarity in recent weeks. Others have remained conspicuously silent. I’ve also witnessed a frequent challenge to such supportive statements, along the lines of “yes, I hear your white words. But what are you doing, specifically,… Continue Reading “Commitment”
Today, in the midst of other responsibilities, I’ve been struggling to write this post because I felt compelled to continue speaking up. However, I find that a clear pattern is emerging – what I think I’m going to say, and what I try to… Continue Reading “Today’s letter to my white friends”