Tag: antiracism

SAVOR weekly digest

Posted on January 18, 2021 by Dawnn McWatters, Psy.D.

Welcome to the new SAVOR digest – an appetizer plate of what I’ve taken in or discovered* over the past week, gleaned from research, community resources, and current events. I’m now loosely organizing content into three categories (HEAL, GROW, and SAVOR), to better align… Continue Reading “SAVOR weekly digest”

Category: mind/body health, Quick ReadsTags: antiracism, art, behavioral health, food, food justice, gardening, loving-kindness, mental health, mindfulness, nature, poetry, psychologist, racial justice, self-care, stress management, therapeutic horticulture, trauma sensitive, wildlife

SAVOR weekly digest

Posted on January 11, 2021 by Dawnn McWatters, Psy.D.

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Throughout January 2021, I’ll post a weekly random collection of resources elevating a therapeutic connection with nature and/or food, along with behavioral health tips designed to improve mind/body health, drawn from current research, recent news, and my two decades of experience in the fields… Continue Reading “SAVOR weekly digest”

Category: Horticulture therapy and therapeutic horticulture, mind/body health, Quick ReadsTags: antiracism, behavioral health, exercise, food justice, food literacy, gardening, healthcare, leadership, mental health, mind/body health, mindful eating, mindfulness, nature, nature prescriptions, neuroscience, psychologist, self-care, stress management, therapeutic horticulture

the SAVOR project

Tag: antiracism

SAVOR weekly digest

SAVOR weekly digest

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