Month: December 2020

Feast on your life

Posted on December 31, 2020 by

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A favorite poem that I like to read aloud at the beginning of each year: Love After Love The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror, and each will smile at the… Continue Reading “Feast on your life”

Category: mind/body health, Mindful eating, savoringTags: , , , , , , ,

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"Maybe what we can do when we feel overwhelmed is to start small. Start with what we have loved as kids and see where that leads us..."

Aimee Nezhukumatathil, World of Wonders