Below you’ll find a short clip from a previous SAVOR Thursdays webinar, exploring mindfulness of hunger.
This Thursday I’ll be featuring a slideshow of community gardens and some of my own edible garden highlights, as we review the recent growing seasons here in the Pacific Northwest. We’ll also touch briefly on the value of teaching children about the different growing seasons, to plant seeds of food wisdom in our next generation of food citizens and mindful eaters.
And next week, I’ve changed the schedule to offer a popular topic for my last free webinar of the Fall – back by popular demand, Mindful Eating for Families. Don’t miss it!