Savoring flowers



The lilac is blooming, and the rain has lifted. Amazing how each garden transition is like a birth. Just like each breath, and each day.

Last night I hosted a short silent meditation session for my Mindful Self-Compassion community, and I read Mary Oliver (of course – she’s been on my mind a lot lately). I’d like to share her poem The Summer Day with you.


“Tell me, what is it you plan to do

with your one wild and precious life?”


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