Accepting Difficulty

Posted on December 20, 2013 by

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Preoccupied and tired young nurseAnyone else out there struggling to skillfully navigate life difficulties? I’m all too prone to thoughts of: “It shouldn’t be this way!”  Rick Hanson shares some very sage words on how we create additional suffering by pushing away difficult experiences, or attempting to cling to the ones we like…

Category: General mindfulness, Quick Reads, UncategorizedTags:

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