socially conscious, science-based, & nature-infused
Menu
Posted on January 13, 2013 by Dawnn McWatters, Psy.D.
Leave a Comment
Although this article is from 2010, I recently discovered it and found it to be an informative overview of the benefits of mindfulness training. Happy reading!
Category: General mindfulnessTags: MBSR, meditation, mindfulness, mindfulness meditation